About Me

Deanna Salles-Freeman is a life coach that will get you out of a fog so you can live a more purposeful, healthier, and happier life.

I’ve been there.

It took me years to build a better life – one with balance and purpose. I found my laughter after trauma when I saw proof that I was enough. Now it’s my mission to help you do the same without spending years figuring it out. I see you, and YOU are beautiful!

Hundreds of millions of people live life feeling stuck in a rut, unhealthy, and unsatisfied with their lives. Life coaching at Deanna’s Wellness Nook helps individuals reclaim their laughter and balance, so they can pursue their purpose because we all deserve to live healthier and happier lives.

If you feel like there should be more to life, the good news is there can be. With me as your coach, you can reclaim a life you’re excited about living. Get in touch today or read more about the different ways life coaching can serve you.

Let's create your best you.

I'm Deanna Salles-Freeman.

If you've ever felt like you don't know who you are anymore, then we need to talk. Often, we hear you need to “find yourself”, when in reality, you need to become yourself to craft the life that you deserve.

What does that mean? The best version of yourself comes when you can zoom out and take an honest look at key areas like health, finances, career, relationships, spirituality, and fun. Then zoom back in to chart changes and craft the life YOU want.

About Me

Certified OOLA Life Coach

OOLA exists to help people find balance, and their excellent framework is interwoven into all coaching you'll receive. It is the "how-to" you've been missing.

Certified Integtative Nutrition Health Coach

Institute for Integrative Nutrition is a licensed vocational school that teaches and certifies health coaches in holistic health and nutrition, as well as a life coaching component.

Certified Master NLP Practitioner

Neuro-Linguistic Programming uses language, patterns of behavior, and experiences to reprogram our thoughts, helping to overcome stress and anxiety.

Life Coach F.A.Q.’s

u

Are you a counselor?

No. A life coach requires different education and uses a unique framework focused on your future, where counseling often is more focused on your past.
u

Can you help with stress or anxiety?

Yes. Stress and anxiety are often rooted in unhealthy environments we’re in and harmful traits we develop. Life coaching exposes the areas of your life that cause stress and anxiety, then guides you on ways to reframe and remove them from your life.
u

Can you help with weight loss?

Yes. Life coaching looks at how all areas of your life can work together to restore balance, including your health.
u

I've just been through a divorce. How can you help me?

First, know that I understand. I’ve been there. Everything may seem upside down, including your own worth and value. When we work together, you’ll encounter healing, create clarity on who you are, reclaim balance, and pursue a new purpose. We all deserve to live healthier and happier lives.

Health

Balance

Growth

Purpose

How life coaching works.

1.

Schedule a free call.

Start with a confidential conversation to discover the power of having a life coach.

2.

Get a plan.

We’ll design a custom plan that creates clarity through purpose while eliminating obstacles that hold you back.

3.

Stay on track with regular sessions.

We'll meet regularly to overcome challenges and keep you focused on achieving a healthier and happier life.

4.

Start feeling better and reaching goals!

Before you know it, you'll look back and wonder why you didn't start this journey earlier.

Get Monthly Balance

Emails you'll actually look forward to.

From smart tips and reminders to healthy (but yummy) recipes, Monthly Balance emails help you be more aware of the life you’re living. That way, you can make smarter decisions toward living a healthier, happier, and more balanced life.

Location, Hours & Appointments

Location

New Orleans, Louisiana

Make an Appointment

Schedule a free call and see how life coaching can help you gain clarity, purpose, and balance in your life.

Open Hours

Monday - Friday: 10am - 6pm
Saturday: 3pm - 6pm