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Find your Laughter After Trauma

Break Cycles & Reconnect with SELF

If you wake up every morning thinking, there has to be more to life than this, you’re right!

You’re not alone. Hundreds of millions of people are living life feeling stuck in a rut, unhealthy, and unsatisfied. The truth is life is better with balance and purpose, but it’s often hard to know what’s out of balance, much less how to remove the obstacles that keep us stuck in a fog.

The good news is you don’t have to live this way.

When you can see and remove the obstacles in your life, balance and purpose equip you for a more rewarding life. You start living on purpose instead of feeling like a bouncy ball in a shaken glass box.

Start tomorrow with a different routine and shift from wishing for to working on your better life. With me as your coach, we’ll uncover and remove the obstacles keeping you down and holding you back, so you can live a healthier and more joy-filled life with greater purpose.

How a trauma-informed mind and body coach can help you.

A life coach is the “how to” link between dreams and goals.

A life coach offers a proven framework with accountability so you can enjoy a life of health, balance, growth, and purpose.

When it comes to our wellness, we all need a coach. Nearly 30% of the world is overweight, 70% of deaths are caused by chronic conditions, and one in three American adults has high blood pressure. And according to MAH, nearly 20% of adults are experiencing a mental illness. We all deserve better. You deserve better.





The 2023 women's retreat reset my life in a major way and I have advanced in every area of my life this year because of it!

– Patra M.

Biggest impact? Recognizing blockers and putting them in their place. I didn't know where to begin. I was able to asses what was important to me and unlock my true potential.

– Jaimee R.

Deanna has helped me reflect on the person I am (and always was) but just had to find her again. I talk about her impact on my life almost daily and highly recommend her.

– Leslie W.

I set out to just lose a few pounds, which I did, but I got so much more. Learning that creating small changes results in a big impact has been life-changing.

– Jill S.

Your program is a gift from God to me! I cannot tell you, oh my gosh. Thank you. It is exactly what I needed!

– Marilyn N.

Let's create your best you.

I'm Deanna Salles-Freeman.

If you've ever felt like you don't know who you are anymore, then we need to talk. Often, we hear you need to “find yourself”, when in reality, you need to become yourself to craft the life that you deserve.

What does that mean? The best version of yourself comes when you can zoom out and take an honest look at key areas like health, finances, career, relationships, spirituality, and fun. Then zoom back in to chart changes and craft the life YOU want.

About Me

Certified OOLA Life Coach

OOLA exists to help people find balance, and their excellent framework is interwoven into all coaching you'll receive. It is the "how-to" you've been missing.

Certified Integtative Nutrition Health Coach

Institute for Integrative Nutrition is a licensed vocational school that teaches and certifies health coaches in holistic health and nutrition, as well as a life coaching component.

Certified Master NLP Practitioner

Neuro-Linguistic Programming uses language, patterns of behavior, and experiences to reprogram our thoughts, helping to overcome stress and anxiety.





How life coaching works.


Schedule a free call.

Start with a confidential conversation to discover the power of having a life coach.


Get a plan.

We’ll design a custom plan that creates clarity through purpose while eliminating obstacles that hold you back.


Stay on track with regular sessions.

We'll meet regularly to overcome challenges and keep you focused on achieving a healthier and happier life.


Start feeling better and reaching goals!

Before you know it, you'll look back and wonder why you didn't start this journey earlier.

Get Monthly Balance

Emails you'll actually look forward to.

From smart tips and reminders to healthy (but yummy) recipes, Monthly Balance emails help you be more aware of the life you’re living. That way, you can make smarter decisions toward living a healthier, happier, and more balanced life.

Location, Hours & Appointments


New Orleans, Louisiana

Make an Appointment

Schedule a free call and see how life coaching can help you gain clarity, purpose, and balance in your life.

Open Hours

Monday - Friday: 10am - 6pm
Saturday: 3pm - 6pm