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Make Space

Make Space for Something New


For anyone working on getting ahead, here’s a question: Do you feel there is something better out there for you?

Does it feel like it's just waiting in the wings for you to have enough time, focus, energy, or space in your life for something new?

I’m all about finding your laughter and getting what you want in the 7 key areas of life. It’s something I learned from extensive training, my mentors, and experience. Dr. Dave Braun and Dr. Troy Amdahl are the human-potential experts behind Oola—the lifestyle formula for creating balance in our unbalanced world. I love this system. It is the missing link; the "how to" that gets you from where you are to where you want to be.

Whether it’s de-stress your finances, improve your relationships, get healthy, be home with your kids, have more fun, or something else – the Oola framework gives you the steps to get there.

As a Certified Oola Life Coach, Certified Integrative Nutrition Health Coach, and Master NLP Practitioner, I help you address what’s not working in these key areas: fitness, finance, field (career), family, faith, friends and fun. Then we go to work correcting those stressors and bringing about the lifestyle, relationships and financial security you need to be happy, balanced and growing. You can tap into this through 1:1, group, or digital coaching options that I offer to get you to your "laughter after".

But, hey, first things first: to help you get started on making room for something new, I’ve got a checklist of things to remove, declutter and delete that will transform how you live and how much focus you can dedicate to your goals. Complete the form above and I’ll get a copy right out to you.

And if coaching is something you’d like to learn more about, or any of my other mentorship options, we can jump on a 30-minute discovery call [scroll down to book] to explore the idea of working together.

It is my mission to help you break through what is blocking you so you can feel at home within yourself.

I see you, and YOU are beautifu!

What is Oola?

Oola is short for Ooh-la-la: it’s what life feels like when you’re happy, growing, and looking forward to what the world has in store for you. It’s the feeling you get when you’ve landed that better job, grown a bigger business, or watched your kids succeed at something they’re passionate about.

It’s what you tell yourself when you’ve bought that dream house, saved your first $10,000, or paid off the last of your debts. It’s the confidence you feel being fit and date-night ready for the first time in years—or the sense of wonder and enchantment you feel on your first trip to Paris with friends.

Whatever rocks it for you, Oola means living life firing on all cylinders—joyful, wholehearted, and ready to take advantage whenever good times and opportunity appear.

Oola is also the proven formula for getting back on track, and finding balance in our unbalanced world. Finally feeling at home within yourself. Free to be YOU!

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From smart tips and reminders to healthy (but yummy) recipes, Monthly Balance emails help you be more aware of the life you’re living. That way, you can make smarter decisions toward living a healthier, happier, and more balanced life.

Location, Hours & Appointments


New Orleans, Louisiana

Make an Appointment

Schedule a free call and see how life coaching can help you gain clarity, purpose, and balance in your life.

Open Hours

Monday - Friday: 10am - 6pm
Saturday: 3pm - 6pm